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Mindfulness Meditation

All Day, May 2, 2018

Frye Art Museum
704 Terry Ave
Seattle, WA 98104
Wednesday, May 2, 2018, 12:30 – 1pm

Present-moment awareness is essential to experience and appreciate any work of art, but it can be elusive and we often find ourselves distracted or lost in thought. Through the training and practice of mindfulness meditation we can apply present-moment awareness not only to experience art, but to all aspects of life. We can discover a calm amidst our to-do lists and more fully appreciate the gift of each day.

Partnering with Swedish Medical Center Rehab Services, the Frye offers free, thirty-minute “drop-in” mindfulness-meditation sessions Wednesdays, 12:30 pm. These sessions are guided by Carolyn McManus, PT, MS, MA and Diane Hetrick, PT.

Building/Room #: Frye Auditorium
Neighborhoods: Capitol Hill, First Hill
Event Types: Arts, Museum/Gallery, Training-Classes/Workshops, Other
Audience: Adults, Senior
Contact: Frye Art Museum
Contact Phone: 2066229250
Contact Email: info@fryemuseum.org
Pre-Register: No
Cost: Free
More info: fryemuseum.org…

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704 Terry Ave.
Seattle, WA 98104

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