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5 Sneaky Causes of Weight Gain

Monday, May 20, 2019, 7:30 PM - 8:30 PM

Many of us think that eating fried foods and sweets will cause weight gain. And that can be true. But did you know that you may be thinking you're doing everything right and still gain weight? Today we will discuss some of the common myths around weight gain. We'll spend most of the time today discussing 5 common mistakes people make that can cause weight gain and then discuss ways to avoid those pitfalls. You will learn common myths about weight gain; how your metabolism influences your body's basic energy needs; the five common mistakes people make that may cause weight gain; and tips to help prevent weight gain.

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210 W. Pioneer
Puyallup, WA 98371

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