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Getting to Goal: Weight Reduction Class

Friday, May 24, 2019, 1:00 AM

Getting to Goal:  Weight Reduction Class Are you ready to make changes to your lifestyle and move toward a healthier weight? Getting to Goal focuses on identifying nutrition and physical activity modifications to support your efforts. Led by a registered dietitian, you’ll identify behavior modifications that support your big-picture health goals. You will also set short-term steps that are achievable and measurable so you can sustain your new habits. After this introduction class you can sign up for free individual consultations with the dietitian for up to 6 sessions, so you get the support and education you need to make permanent lifestyle changes.  Date:  Thursday, May 23, 2019  Time:   6:00pm-7:30pm Location:  Verdant Community Wellness Center - 4710 196th St SW, Lynnwood, WA 98036 Cost: Free Space is limited:  pre-registration is required FAQs Where can I contact the organizer with any questions? Email:  wellnesscenter@verdanthealth.org  or Call  425-582-8600

Tickets: https://www.eventbrite.com/e/getting-to-goal-weight-reduction-class-tickets-60101404920?aff=aff0eventful

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4710 196th Street Southwest
Lynnwood, WA 98036

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