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Lunchtime Meditation

Saturday, August 31, 2019, 7:00 PM - 8:00 PM


Through meditation, we learn to reduce stress and improve our mindfulness and concentration. This, in turn, makes us more relaxed, flexible and effective. In these classes, we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day!

Cost: $8

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Venue

211 Legion Way Southwest
Olympia, WA 98501

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