« Home

Meditation - It's Not Just for Monks

Friday, September 6, 2019, 1:30 AM - 2:30 AM


If you would like to achieve less anxiety or depression, want more energy, clarity, and compassion for self and others, this FREE class is for you. Dr. Jeffrey Zygar, who has been meditating for over 40 years, will show you how to use this experience to generate relaxation, calmness, renewal, and even joy. Research has demonstrated that meditating 15 to 20 minutes a day activates areas of the brain in 8 weeks time to achieve the above. No experience necessary, and all are welcome.

Improve this event listing

Venue

26159 Dulay Road Northeast
Kingston, WA 98346

View Map | Get Directions

More Event Ideas


Powered by Datasphere

Event data provided by Eventful

Free Coupons in Seattle / Tacoma Add Your Coupon to LocalSaver

Close

What can we do for you?

Thank you for your input. Please fill out the form below and provide as much information as possible about updates to this event or venue.

Send