« Home

PaddleFlow

Sunday, August 25, 2019, 4:00 PM


What is PaddleFlow®? A combination of Yoga, pilates and  stand up paddle boarding! This class takes your favorite poses & exercises & puts them on the water. Yoga, pilates & paddle boarding are great for building balance, coordination, endurance and core strength. Class will begin on shore to go over the basic fundamentals of SUP; water safety, board anatomy, proper stroke technique, launching and progressions to standing up. The class will then safely launch onto the water to  do a short warm-up paddle, anchor the boards & start to flow! Instructor Lindsay Lambert will offer two sessions, August 25 and Sept 8 at 9am. *This is an all level class for ages 12 & up. No SUP or yoga experience required, but participants should feel comfortable in open water (be able to tread water). The cost is $30 a time with your own gear, $40 if you need to rent ours.

Tickets: https://www.eventbrite.com/e/paddleflow-tickets-61466770766?aff=aff0eventful

Improve this event listing

Venue

2000 Northwest Sammamish Road
Issaquah, WA 98027

View Map | Get Directions

More Event Ideas


Powered by Datasphere

Event data provided by Eventful

Free Coupons in Seattle / Tacoma Add Your Coupon to LocalSaver

Close

What can we do for you?

Thank you for your input. Please fill out the form below and provide as much information as possible about updates to this event or venue.

Send