RSG Sprint Program
Join USA Track & Field sprint coach Dena Birade to learn and apply sprint speed technique. A variety of games and challenges are set forth to promote easy and quick learning while having fun.
This is a 4-week program with 8 sessions for athletes in grades 6-8.
During each session practice unique sprint drills and use specialized equipment to develop speed. Running shoes, water bottle required and track spikes optional.
*Photo by Peter Sundberg
Cost: $175 for 8 sessions
1355 Civic Field way
Bellingham, WA 98225